My name is Josephine. I came from Asia, and settled here in Canada for 29 years. I worked as a Chef for 9 years and I am always interested in "Foods" in any kind of shape, looks, taste, etc. This doesn't include not only the cooked food, but I am interested in exotic fruits, vegetables, drinks, wine, fish, you name it.
In my home country, where people couldn't afford to buy vitamins, we cook vegetables that is rich in Iron. We call this vegetable "malunggay". We even eat the seeds. I wish I will be able to post a picture of this , but I promise that I will do it in the future.
Josephine
your people are smart. Fresh food is much better than vitamins. That is why I have my vegetable garden
ReplyDeleteNothing beats the fresh food Ursula. There is a saying that the best thing in life (food wise ) is the one closest to the ground.
DeleteWow! That was some very interesting piece of information! Thank You!
ReplyDelete